fattyboom123

Discussions

Chicken Breast Nutritional Info?
I seem to get varying amounts for chicken breasts. Essentially the breasts I get are from wholesaler's and come frozen, with no skin. Why are there such discrepancies on the app? I just want to know the nutritional info after it's been grilled; i.e. 100g of grilled chicken breast
Cooked Basmati Rice?
I'm eating Laila Basmati Rice, I can only find the nutritional information for it Uncooked, which I know is inaccurate as rice tends to puff up when cooked. Any help? My mum just cooks it with water, and she doesn't drain the water out (I know some people do)