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Best Fitness DVDs?
Hi guys I hope I've posted this in the right place.. Anywhos I was just wondering what fitness DVDs people found work for them the best. Obviously the 30 day shred is quite popular but does anyone suggest any others that they have preferred/ worked better for them? Thank you :)
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Hey :) Londoner over here
Hey just thought I might do a teeny weeny post to see if I could make any friends for moral support! Tell me a bit about yourselves I would really love to meet some new people :)
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Being Overfed >_<
So today I thought to kick start my health eating..and today is the day my family decides to buy pizza... and next monday is my birthday too..so cake haha... obviously this is not the best of starts... So my problem I guess is my family over feeding me.. like I guess I feel bad by eating less if that makes sense? Any ideas…