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girls w/ ed?
looking for support groups for women/men with ed who are trying to lose weight. point me towards the ground/thread!!! support and advice!
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holiday fitness
i'm going out of town at the end of the month and holidays are always the time i screw up. I will be driving for about 20+ hours, so 2 whole days are pretty much out for running/working out. No access to a gym and likely very little control over what I eat (someone else will be cooking for me, eating out, etc). Any good…
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beginner running tips?
hopefully you may be able to answer a few questions. (i searched the forum archive but couldn't find anything re: some specifics, so don't get on me for starting a new thread...) okay, so i am pretty new to running. ran track, and played soccer for years and years, but i have really always hated running. i'm trying to get…
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hi im new!
Hello all, I just joined a few days ago, but have been working on my fitness for a little while longer. I have kind of a weird relationship with food, and after battling an ed for 10 years, I sort of just let go of trying to eat healthy, be healthy. I gained about 50 lbs. Though my relationship with my body is much better,…
