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Help!! I work around food!!
soooo I always said I would never work around food.. however I ended getting a job at a hotel as a food prep.. its not forever .. the people are great .. the food is always TEMPTING and ohhh Ive gained weight .. Iv been trying to find a more active job..no luck so far.. Anyone out there have advice on working around food??…
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late night eating
Or eating after 6pm ... How do you stop? This is one of my big problems I need to fix.
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How Many calories do you burn a day?
Just curious... what the average calorie burn is for people working out and actually losing weight..
