-
Surgery scheduled, any tips for post-op?
Hello! I’m scheduled to have my surgery on 2/14 and am closing day two of the pre-op liquid diet. I’m looking to connect with peeps to help with accountability and maybe share any tips/tricks for post-op. I’m lactose intolerant and have a couple of chronic illness conditions, so food has always been an issue anything ideas…
-
Asthmatic but not wanting to be sedentary. Any suggestions for a rainy day?
So because my asthma decided to exist something hardcore these past few days and I've done nothing but small bouts of walking around my block and have been basically sedentary. I haven't gotten to do any workout videos or anything. However, it's raining something awful today and I don't want to add a cold on top of this.…
-
Tips to avoid snacking?
In my attempt to avoid snacking I've semi-decided on drinking tea whenever I get hungry between meals. I figured this would help curb my appetite and keep my water intake up to speed. But part of me worries that if I fill myself on tea between meals I won't be substantially hungry come lunch or dinner and would end up…
