Hello! I’m scheduled to have my surgery on 2/14 and am closing day two of the pre-op liquid diet. I’m looking to connect with peeps to help with accountability and maybe share any tips/tricks for post-op. I’m lactose intolerant and have a couple of chronic illness conditions, so food has always been an issue anything ideas…
So because my asthma decided to exist something hardcore these past few days and I've done nothing but small bouts of walking around my block and have been basically sedentary. I haven't gotten to do any workout videos or anything. However, it's raining something awful today and I don't want to add a cold on top of this.…
In my attempt to avoid snacking I've semi-decided on drinking tea whenever I get hungry between meals. I figured this would help curb my appetite and keep my water intake up to speed. But part of me worries that if I fill myself on tea between meals I won't be substantially hungry come lunch or dinner and would end up…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
