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Guys - need meal ideas for my hubby
My husband wants to lose weight and has asked me to help plan meals. Meal planning will be key because he normally would be going through a drive thru twice a day! He works 12-9 most days - we will need two meals for him to have lunch and dinner at work. He's not big on veggies but he will eat salad. So far, all I've sent…
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Back Issues and Lifting
So, I hurt my back at the gym 2 1/2 weeks ago, I was doing ball slams with a 20 lb medicine ball (I've done these 100s of times in the last 6 mos). When I came up from the second slam on my second set, pain shot thru my lower back - I dropped to the floor in pain, almost in tears. I ended up at a Chiropractor 3 days later…
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Husband hates that I go to a trainer :(
I did discuss this with my husband prior to signing up but he didn't say much (maybe he didn't think I would do it). He LOATHES that I'm working out with a trainer. I started going to a trainer in May this year. I've lost over 15 lbs and 2 pants sizes (I never took inches measurements) and I'm super happy with the results…
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Daily Diet
So what's your daily diet?
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Anyone have a Polar Heart Rate Monitor?
I've been wanting to purchase a Polar Heart Rate Monitor...does anyone have one? Are you happy with it?
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Nike+ Calories VS MFP?
So I did my C25K, W2D1 today - first time using my Nike+ sensor. The calories were way off from MFP. Which do you think is more accurate?
