Good day. I would like thoughts on Net to Regular Carb counting. Personally, I don't do net. To me it's like saying drinking a diet soda with a snicker bar erases the sugar. Yes, fiber slows down carb absorption, but slow down means it's still absorbed. I count all carbs. If the fiber does slow it down, or nullify it,…
I am 53 years old. A T2 diabetic without a Thyroid. I have great control of both. I stopped smoking in December 2012. I was experiencing vertigo and every time I lit up, I would get dizzy, then have a panic attack and end up in the ER. I was sick of it all. So after 2 weeks, I just threw them out and haven't wanted one…
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