Calories with Insanity
Hi everyone, So I am on my second week of insanity and I have been eating around 1200 calories a day. I've been reading alot that 1200 calories isnt enough when doing insanity. I have a hrm and I burn around 500-600 calories per workout. I am 22 yr female 5'5 and a 160 pounds. I talked to my doctor about insanity first…
