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Looking for some new friends to learn from and get new ideas
Hello everyone. I've been on MFP for a little while now, but have been for the most part been busy doing my own thing, trying to stay on track. I have lost 85 pounds so far. No crazy diets or fads. Lots of learning going on with food and exercise, I can't get enough information and love to read anything that could be…
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Thinking about trying juicing...
After talking with my health and wellness coach at the hospital about struggling on some days to get the full recommended amount of fruit and veggies into my day she recommended trying juicing. She gave me a book and some things to read about it, but I'm curious... For those of you you do this (whether a beginner or a pro)…
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Ready to Jump Into The Message Board Pool
Hello everyone. My name is Lisa. Back in February after a dietician recommended it, I joined MFP to keep better track of both of food intake and fitness so I could see where I was succeeding and where I needed to do some work. This has by far been the most useful tool. I have tried to lose weight many times before but I…
