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Crackers with fiber
What crackers are out there that have a good amount of fiber? I'm looking for something to have with cheese. Before I had to go GF, I loved Wasa bread so if there's anything plain, hearty, with fiber (fiber is most important) that's what I am looking for.
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Menstrual cycle help
Hi everyone, I'm trying to get my menstrual cycle back as it's been over 3 months without one. I'm feeling frustrated because I am above the weight I normally am when I easily get my cycle (110-115 I was fine, now I am 115-120). I was under a lot of stress at university and work and then lost my cycle somewhere between…
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Weight loss and period
Hi all! I'm a 5" 4' girl and I weigh around 112-115. The least I have ever weighed is 110 lbs. Two or three years ago, I started exercising a lot and restricting calories, and of course, lost my period. I had to quit exercising, but I was still very OCD about my diet. I still managed to gain some weight (I started eating…
