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70+ pounds to lose! Looking for friends losing similar
Iv just been asked to be a bridesmaid next year so I am starting now and looking for friends to help and support. I am planning on doing a high protein, low carb diet and also going to the gym for exercise. So if anyone else is in the same boat feel free to add me ???? Lou
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Shin splints
Hi just looking for some advice!! Yesterday I took part in a 5k, this is my fifth year doing it! Most years I run then walk a bit then run then walk again. This around the 1 kilometre mark my shins started burning so bad that my ankles went numb to the point I thought I was going to have to stop. Could this be because this…
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First Week!!
My first week had went really well!! Got lots of exercise in and resisted temptations!! And rven lost 3 pounds!! Met a few new people on here but would love to meet some more who are looking to support!! Lou ????
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Race For Life - Glasgow
Anyone doing the Race For Life 5k in Glasgow this year? I have just signed up and this will be my 5th year doing it!! Can't wait! :bigsmile:
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Starting again... 100lbs to lose
Hiya I'm starting this again with my fitness pal and have 100 pounds to lose! Anyone who can offer any help or support please add me. Lou :smile:
