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Stir Fry
I made a stir fry with veggies and olive oil only. All the entries I have found include a high salt content but I don't add salt. Any thoughts on how to track? I thought maybe tracking it as a garden salad but not sure
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Salad no chicken
Anyone know where i can find the nutritional info for a Chik-Fil-A chargrilled chicken garden salad with no chicken? I am searching online and am a little lost.
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Zumba descriptor
Hi! I like to do zumba- for those that do it, what is the best description? I saw aerobic dance but i feel it burns a little more.
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Sugarfree gum
Odd question- but I noticed sugar free gum has a calorie of 5 and adds up depending on how many you chew. Is this to be counted only if you accidently swallow it? I am just starting out to count calories so please forgive my ignorance.
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Bike and arms
Hello! I have a stationary bike where the handles move back and forth so you can exercise your arms. I couldn't find it in the tracker. Does anyone know how i can figure out the calories burned for this?
