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Adding in exercies mfp with fitbit
Example i have an hr fitnit and am going on a hike today. Do i just let fitbit sync with mfp amd the workout is loged or what do i do?
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Calories vs workouts
So ive been working out,cycling,and hiking judt abput everyday for 6 months now and have just maintained my weight. I would go up 4 lbs then down by about 4lbs but not loose weight and stay there. I am 5' 6" and 146. I eat around 1300 to 1500 calories,clean and healthy. Is there something im doing wrong here??? I want to…
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Fit bit confussion
Im real confussed on how the fit bit part works with my fittness pal. I workout,hike and cycle. But only geting 200 calories burned frim fitbit to my fitness pal.
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New to this group
Hey there. I am a mother of 5. I just had a baby 6 moths. Time goes so fast time to get back my before baby body. I as of next week will start running. Here I am for getting healthy!!!
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New to this site
Hello my name is Trishell I am a mother of 5. With my last kido I gained more than I would have liked. I need to loose around 45 lbs to start. I am here to look for a friend or so to help keep up my motivation. I have a really hard time not seeing fast results. With a little man of 6 months to care for then three others…
