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Working out for past month, have gained weight. what's wrong
First, I'm 6'1 240. I started another weight loss program two months ago. Initially my weight was 252. I showed weight loss in the first month down to 240 with only cardio and eating better. However , I joined a gym a month ago and have been on a six day cutting routine. I've maintained my apparent goal of 1800-1900…
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Am I eating enough, too little, too much?
I'm 243 pounds, six foot tall. Exercise three times a week which usually consists of a 45-60 minute strength training workout and 20-30 minutes of cardio. My fitness pal app has me on a daily calorie goal of about 1900 which is aimed towards a two pound a week weightloss. However, after reading other sources…
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10 months past 65 pounds gone!
I've only been using the application consistently for the last two months but it has helped tremendously! With the addition of my local YMCA and a new bicycle purchase I've manage to cut down 24 pounds since March 13. Long story short I managed to get up to 315 pounds since this time last year. A combination of long hours…
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(Update!) Another 15 pounds gone
Since March of last year I've gone from 315 to 246 currently. In the last three months alone I've been more dedicated and have managed to drop 30 pounds. Since my last post (May) I was at 260 and I'm glad to say I'm down another 14 pounds. This site has showed me that pure genuine dedication is the only thing needed to…
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NSV - Uncovering my old wardrobe
So I pulled down a couple of bins from the closet with alot of old clothes I haven't worn in two-three years and they actually fit better then they ever have. I literally just tripled my amount of clothes without spending a single penny. Yet another plus of weight loss!
