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Eating to loose control and not getting back into loosing weight
I’ve gone on food binges since I was a younger teen buying and eating until I couldn’t anymore and this led to a bit of weight gain but earlier this year I decided was gonna try and loose weight for real this time. And through calorie counting over about 6 months I lost around 25 pounds and I didn’t binge, I didn’t cut…
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Stopping a streak and starting again
Hey, I've had a few weeks of eating a lot after a period of not overeating and sticking to calorie goal most day's. I want to begin again, I haven't been logging meals or going on My Fitness Pal but my streak has continued, wondered if there's a way of beginning my streak again and just any general advice for getting back…
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I can't stop binge eating
Hey ???? I'm trying to lose weight after many attempts, I've gone through periods of eating healthily and exercise but recently all I've been doing is binge eating and I can't stop. Everyday the last couple of weeks I've woken up and told myself 'Today will be the day I start eating healthily' but then I end up raiding the…
