Mid fifties male looking to fix flabbiness - no gyms please!
I'm a newbie, so I hope I'm asking this in the right place. I'm a 56 year old male who has never had serious health or weight problems, but I've been using My Fitness Pal for a couple of months just to keep on top of a gradual weight gain that was concerning me. I have been successful in shedding almost 20 pounds so far…