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10 pounds off......but now nothing :(
Okay, I know my wall doesn't reflect it but I have lost 10 pounds since first of Feb. But now the scale has completely stopped moving. Scared I'm going to get discouraged and stop working out and logging in. Any suggestion to get the scale moving again....please!!!!
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Low-cal quick sweets
Does anyone know of/or have a list of some low-cal quick sweets that you can buy at the grocery store. I need something sweet around 3 pm (at work) and then I need something again around 9 pm (at home)....any thought will be appreciated!!!
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PMS Cravings.....help!
Help please.....I have the WORST cravings ALL DAY. I really don't want to undo all that I have done just because I'm getting my freaking period. Any suggestions???
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Weekend Weight Gain
Am so upset that I can lose a few pounds during the week but seem to put it right back on over the weekend. I feel like if I don't have a "cheat" day I will completely fall off the wagon. Is there anyone else going through this same thing. I can't be the only one. :cry: Anyone have any tips to help me get through the…