Calorie intake question (prob asked 1 million times)
Can anyone help me with this....I'm playing around with calorie intake and I am allowed 1200 a day (before exercise) and it project a 1.6 pound weight loss a week. I want to lose 2 a week so when I played with the numbers it says if I eat 1000 calories a day then I can lose 2 pounds a week. That is pretty low because I…
