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Help!
Just started today. Main problem is exercise and night time eating.
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Eating in the evening
Hi all!-I just wondered if anyone else has this problem of eating at nite. When I watch TV I just want to eat. I would like to go to bed earlier, but can't sleep-so I tend to go to bed quite late-so it gives me so much time to 'think' about food. Any suggestions?-Bonnie
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Just new to this site!
I just found this site yesterday-so this is my 2nd day. I need LOTS of help and need to loose at least 40 lbs. Tks Bonnie:love: :flowerforyou:
