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Halo Top Ice Cream....WHAT???
So, my friend is using the Wal-Mart grocery pick up now and I stay so busy and can't get to Wal-Mart often so she was like just pick you some out and I'll pick it up for you... I thought that was a great idea until I started looking on the Wal-Mart website and different flavors and ingredients and saw Wheat Flour in the…
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Keto/LC Smoothies
I love a good smoothie, but I find that protein powders are expensive and full of chemicals. Also, premade shakes are expensive and have the after taste! I decided to experiment, and my first was a total success! 2 cups unsweetened almond milk 1/4 cup liquid heavy whipping cream 2 tbsp unsweetened cocoa powder 2 tbsp…
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Elliptical/Weight/Inches
Hi guys, I'm at my goal weight and usually fluctuate 2-4 pounds. I can't run/jog the past 5 years due to torn ACL and at times walking Bothers my knee also. I've discovered the elliptical at my local gym and I've been doing this almost daily 20/30 mins. I had one at home before my accident, but I had given up on most all…
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What do you fear more?
I have been thinking and wanted to get some feedback and see if you are more concerned about sugar or fat in your diet? Personally mine is sugar...
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Vacation Assistance Please!!
Ok!! My family and I are headed to the beach for a week next month...I'm super ecstatic about it of course...but would like some ideas on what to eat there!! I follow a lower carb lifestyle which is 50-100/day. I do it for mainly health reasons but it does make me feel WAY BETTER. Our hotel is on the beach so we can run in…
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Any journalers out there?
Looking for people who mainly low carb with open diaries! Would like the ideas and inspiration that comes from your diaries. I eat mainly healthy, 99% bread, wheat, grain free, 50-100 crabs a day. Anyone:flowerforyou:
