Lifting weights, what does it mean?
I mean, I know that you lift weights. I am a mom of a toddler and I do not have gym membership. I do have a treadmill and dumbbells, I enjoy hiking and so far I have manage to lose a few pounds. I still do not look how I wanted to be and according to FAT2FIT app my BF is still at 32.8% I think that is a little high. I…
