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Restarting the Recreating
So it's been a while since I posted and I've been dealing with life crisis's as they've been throw into my life for something else to slow down my weight loss journey! It's been a tough couple of months but I'm now more ready than ever to re start the recreating so if anyone feels they're in a similar boat please add me as…
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Getting tone - vibration platform
Hi Everyone Has anyone tried weight training using a vibration platform. I've seen a few places locally that used this type of training and was wondering if anyone had and if so what results they had. It's supposed to be great as it uses your own body weight to tone and tighten your entire body. If anyone has used of heard…
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New to this....need support and i'm here to offer it
Hi everyone My name's Ashleigh and i have about 100 pounds to loose in order to reach my goal. To anyone out there who can give tips or any motivation that would be great. Please feel free to add me.
