Lost 70 lbs and have kept it off
Hello, I am a 56 year old male and over a period of one year I lost a total of 70 lbs. I am now at my goal weight and have kept the weight off coming up on 1 year now. I feel great and have so much more energy. I'm at the gym 3-5 times/week and really enjoy my life so much better. And all the bad things have now…
