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calories burned during workout
How many calories do you try to burn in a workout? What are your alloted daily calories? Been at this for a month and half and getting NO WHERE!!!!
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Heart rate monitors
I need suggestions for heart rate monitors around/up to $60 range?
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Lolo Beatburn treadmill
I love lolo Beatburn treadmill app but am getting slightly bored with it and don't think they've had any updates in a while. Has anyone ever used beatburn and found something comparison to use in addition to it? I was not a big fan of C25K.
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Am I doing something wrong? Advise please.
MFP has me consuming 1210 calories. I currently "run" 5 days a week using Lolo Beatburn. 30minutes and I burn between an average of 230 calories. I also take a 45min toning class 2x's a week using 15,10 and 7lb weights. I can't say I'm starving at that number, at times I am but I don't punish myself for going over a 100…
