I am 5"2 and weigh 114 looking to get to 100-105. Please hel
Hi, I am struggling very much to find ways to lose the extra 9 pounds I put on gradually in the past 4 years. I mostly need help with what to eat? I am taking in too much sugar and having trouble with portions. Any help at all would be appreciated. 9 pounds is like 1,000 it seems.