Is 1200 cals too low really?
Ive been managing on 1200 cals for over 4 months and have seen a great 40lbs loss. At the beginning I didnt eat back excersise cals, and this had a great effect. Now, Im just tired of eating so little, so what exersise I do I eat back, during the UK heatwave my exersise has dropped off, but Im still only eating 1200 and…
