crissygm

Discussions

Got my RMR tested today
I'm trying to use this info to determine how many calories to eat to lose 1-2lbs a week. I am obese according to my BMI. I was eating 1960 as suggested by MFP for 1lb/week and eating back most of my exercise calories and losing about 1lb/week up until these last two weeks. I had lost 11.6 pounds and have now gained 1.5…
Vegan with PCOS
Hi everyone. I am a 31 year old vegan with pcos. Any others like me on here? It is very hard to keep carb counts low when not eating meat or dairy. I'm not on any medications at the moment and am breastfeeding my youngest so I am waiting for him to wean. I just started weighing myself again a few weeks ago and have lost…