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polyunsaturated and monounsaturated fat
I logged a serving of pistachios to myfitnesspal. It tells me that polyunsaturated (4g) and monounsaturated (7g)fats are in the negative value. I thought these fats were good for you? Can anybody enlighten me?
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polyunsaturated and monounsaturated fat
I logged a serving of pistachios to myfitnesspal. It tells me that polyunsaturated (4g) and monounsaturated (7g)fats are in the negative value. I thought these fats were good for you? Can anybody enlighten me?