-
Macros for weight loss...
I have been kinda keeping my eye on my macros the last few weeks. Anyone used marco counting to lose a significant amount of weight like 150 pounds +? With that much to lose I don't know if at this time it is important to watch the macros? Would love some advise.
-
Help Please...especially if you have lost a lot of weight
Okay so I am hoping some of my friends that have lots a large amount of weight can help me out.....I am kinda discouraged and I am not feeling motivated to eat right because of it. I did the Advocare cleanse and in the 1st week I dropped 15 pounds that stated on Sept 7th........since then I feel like I have been eating…
-
Polar 4FT Women's
I really want to purchase this......however I am afraid that the heart monitor strap won't fit around me. Can anyone let me know that the measurement of the strap is? I am plus plus size so I need to know this before I make the purchase. Thanks anyone and everyone for you response!!