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Week 3 Winners 7/16-7/22
Here are the results for last week: 13 participants lost weight, a total of 20# 12 participants stayed the same 11 participants gained, a total of 13.2# And 46 did not log Here are the top losers for the week: jcmetz, 1.90%, 2.60# missoularocks, 1.81%, 3.00# kristinlien04, 1.28%, 2.40# mauchs, 1.13%, 1.80# soaps54, 0.97%,…
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July 23 - 29 Mini Challenges
Monday Mini Challenge: Food: Stay within your calorie limit and have a no sugar day. No Nosense Circuit: 50 Jumping Jacks, 20 Squats, 20 Squat Jumps, 20 (EACH LEG) Alternating Lunges, 15 Burpees, 25 Push ups, 30 Mountain Climbers, 50 Crunches, 60 second Plank Hold: Repeat 3X Water: drink at least 64 ozs today. Tuesday Mini…
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Week 2 Winners July 9th-15th
I'm typing this on our laptop, with a sleeping baby in my arms, so I apologize for any typos/formatting issues! Total pounds lost this week: 36.5 between 23 participants Total pounds gained this week: 12.4 between 9 participants 6 participants remained the same and 42 did not log. The Winners for this week: nin15, 2.08%,…
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July 16 - 22 Mini Challenges
Here are the mini challenges for this week! Hope everyone has a great week! Monday Mini Challenge: Food: Stay within your calorie limit and have a no sugar day - try a new recipe today! Cardio: Do 125 jumping jacks. See how many you can do without stopping for the first set and then spread out the rest throughout the day.…
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July 2-8 Week 1 Winners!!
It's here, it's finally here!!! Sorry for the extreme delay, but drumroll please.... Here are the results from Week 1: Total Participants: 80 Total Pounds Lost: 40.80 pounds between 25 participants Total Pounds Gained: 19.70 between 10 participants Number of participants that stayed the same: 10 Number of participants that…
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July 9th - July 15th Mini Challenges
Here are the challenges for this week - pretty similar to last week, but I did throw a few extra things in the mix :) Hope you all have a great week! Monday Mini Challenge: Food: Stay within your calorie limit and have a no sugar day - try a new recipe today! Cardio: Do 125 jumping jacks. See how many you can do without…
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July Challenge
Hi Everyone! As I am sure you have heard, or fearless leader, Donna, is resigning from leading up this group. I have volunteered to lead the group, so if you would like to be part of the July Challenge please let me know! I will do my best to learn the spreadsheet and Donna's process and try to continue doing the daily…
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July 2nd to July 8th Mini Challenges
Alright everyone, for this first week I am copying one of Donna's Weekly Challenges... I hope no one minds, but I always liked Donna's challenges! :) So here is week 1: Monday Mini Challenge: Food: Stay within your calorie limit and have a no sugar day. Cardio: Do 125 jumping jacks. See how many you can do without stopping…
