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help with stitches
So whenever I go for a run, after approx 1 mile I always get a stitch 0n the right hand size and have t0 walk for a while. ive tried stretching, changing stride and hydrating and nothing fixes it! Any suggestions?
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Accountability
Hi everyone, Have recently returned to MFP having spent several months on the dark side and know I need to log EVERY day if I'm to meet my goal of shedding for my wedding in August. Sadly all the old people on my friend list clearly flaked out too so I've had to have a purge! So if you want me to log in and comment on your…
