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Pretty similar story here!
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The joy of Zumba is that it's as easy or hard as you make it! If you copy the instructor exactly then it's really hard on your quads and bum and core, but everybody sorta does their own take on it, and you all just bounce around doing vaguely similar moves at your own pace. Personally, the first few weeks I went it was…
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Awesome!
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Thanks!
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When I first started C25K I had to take water with me and just carried a bottle (it's good for your arms!) however as I've got better I really don't need water on my runs any more
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Ive my August wedding and honeymoon to think about... Not worn a bikini since I was 21!
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Work is the worst place for weightloss! Every week it's someone's birthday and they bring in biscuits, cake, chocolates... It's all Too tempting!
