OK so all this TDEE, BMR, ETC, ETC
Hello This is my first post here. I just joined a couple of days ago and have been reading quite a bit on here. I am wondering if all this talk of TDEE and other acryonyms is what MFP does already. I calculated my BMR, BF% (scary) and TDEE and did all the math and it is within a 100 calories or so of MFP. What really…