I have been logging for 16 days, and I have only lost 1 pound!!! I have halved my calorie intake, and am eating MUCH healthier before! I am getting really frustrated and losing motivation because of it. I am only 22 and quite overweight, so I should be losing quite a few pounds by now. WHAT IS GOING ON!!?? I know I could…
Hello All! I am normally a very energetic person, but since I started cutting my calories and all with MyFitnessPal, I have really lost my energy. I understand I am nearly halving my nutrition intake, but I really feel crappy. Anyone else experiencing this? Anyone have any tips to help?
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