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My TDEE, Help???
Ok, I'm getting so confused with all this calorie stuff! I feel like it is stressing me out and afraid it will make me stray...I am a stay at home Mom, I do a cardio workout 1 hour a day for 6 days a week, then the rest of the day I spend cleaning, doing laundry dishes, and a work on my craft show projects, I wouldn't say…
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HELP!!
I need help! I am so tired of eating the same few things over and over and it worries me that I'm going to stray from my diet! I am a fairly picky eater, I dont like onions, celery, mushrooms, or any kind of peppers or seafood (other than fish sticks lol) can anybody give me some ideas? Thanks
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Hello
Hi my name is Beth, I am 28 years old, 100+ lbs overweight, and I have doing MFP for 6 weeks, and I have lost 30 lbs! I am very happy with how far I have come but I still have a long way to go. Even tho I have lost a significant amount of weight I still lake the motivation to continue. I know that I have a food addiction…
