16/8 Intermittent Fasting - I am a beginner
Hey everyone! Thought I would start a thread for all of us jumping on the IF wagon. I am on day 26 of IF (16/8). I log all of my food, even the bad, on MFP and TRY to keep my calories to about 1200-1300 daily. I am down 12.4 lbs as of today! Hows IF going for everyone else? Also, I follow a subreddit called…
