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I'd like some new friends!
I'm really enthusiastic to be friends with every one, I get a lot of inspiration from other people. But I'm a UK size 10/12/14 female, who currently weighs 11.3stone and is 5'5ft. I've lost just over half a stone now, I'm really porud of myself :) I'm not exactly fat but I know on a BMI scale I'm overweight so I am trying…
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is it bad that i hardly eat anything in the day then consume
i still keep within 1200 calories and i walk around a lot in the day. but i rarely eat anything during the gay, i just eat a lot for dinner (of course it's still within 1200)
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How do I know if I really am burning this many calories?
Hey. I'm new to this site, and I am really liking it. The last few days I've been good and haven't gone over the calories I've been given. I can't help but think this is mainly to do with the fact I do a lot of walking in 30-60 minute periods. I have calculated the time it takes me, and have worked out I walk at more than…
