Any 5.5 ft people out there with stories? I really need the motivation. I lost ten pounds, going down to 170, but then then gained them back. IN A WEEK. I feel horrible and could use some encouragement.
I started yesterday, and the only thing I can do right now is DDR. I played three songs and burned 54 calories. I'm 5.5 and I weigh 177. My age is 18. Please, help me out! Is the amount of calories burned even right, or is the game lying to me? It's too cold to jog and I have no exercise equipment.