Seralithe

:flowerforyou: Congrats!:flowerforyou: That must have taken pure determination.

Wow... This thread turned into an all-out debate. And it's still going. I think it could be summed up with the statement: " Sometimes, things don't always work the same for others." People take many different approaches to weight loss anyway. Sometimes the weight lost with their method stays off. Other times, it doesn't.…

Man... I can't believe they don't have a clapping emote, because you deserve some applause. The first step is realization. I'm definitely adding you! Maybe you can encourage me. :wink:

*Nod* That's the way to go! :happy:

What part of ANOREXIC don't you understand? I was obsessed with exercise, and often felt exhausted BECAUSE I didn't eat. And when I got home from school, I would turn on exercise videos and weigh myself almost twenty times a day. Really, skipping breakfast can help you lose, but unless you make up the calories, your body…

It isn't. Skipping breakfast is how I became anorexic. I skipped lunch back then as well. I was hungry, and my body was devouring itself. Don't skip it.

OM NOM NOM

I definitely will!

How much exercise would you say you do? Usually, when I eat that much, I end up gaining instead of losing. And how do those Net Calories work?

Thanks, It really was! My highest is probably the weight I'm at, which is 183.6 At least I know I'm not in this alone! :smile:

*Bump* *Bump* I would love to hear this too. Sounds interesting...

Thanks. I really needed to hear this. I've tried so many times to diet in the past few years, but always gave in. When i'm sad, I eat. When I'm bored, I start eating. So once again I just gotta brush off those knees of mine, and stand back up. I'm not perfect, but it counts for something when I try. Many thanks to you for…

The taste of sugar makes you crave more, and sweeteners are sweet. JUST LIKE THE DREADED SUGAR. Try rewarding yourself a small amount each day, but only after a huge workout.