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:flowerforyou: Congrats!:flowerforyou: That must have taken pure determination.
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Wow... This thread turned into an all-out debate. And it's still going. I think it could be summed up with the statement: " Sometimes, things don't always work the same for others." People take many different approaches to weight loss anyway. Sometimes the weight lost with their method stays off. Other times, it doesn't.…
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Man... I can't believe they don't have a clapping emote, because you deserve some applause. The first step is realization. I'm definitely adding you! Maybe you can encourage me. :wink:
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*Nod* That's the way to go! :happy:
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What part of ANOREXIC don't you understand? I was obsessed with exercise, and often felt exhausted BECAUSE I didn't eat. And when I got home from school, I would turn on exercise videos and weigh myself almost twenty times a day. Really, skipping breakfast can help you lose, but unless you make up the calories, your body…
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It isn't. Skipping breakfast is how I became anorexic. I skipped lunch back then as well. I was hungry, and my body was devouring itself. Don't skip it.
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OM NOM NOM
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I definitely will!
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How much exercise would you say you do? Usually, when I eat that much, I end up gaining instead of losing. And how do those Net Calories work?
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Thanks, It really was! My highest is probably the weight I'm at, which is 183.6 At least I know I'm not in this alone! :smile:
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*Bump* *Bump* I would love to hear this too. Sounds interesting...
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Thanks. I really needed to hear this. I've tried so many times to diet in the past few years, but always gave in. When i'm sad, I eat. When I'm bored, I start eating. So once again I just gotta brush off those knees of mine, and stand back up. I'm not perfect, but it counts for something when I try. Many thanks to you for…
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The taste of sugar makes you crave more, and sweeteners are sweet. JUST LIKE THE DREADED SUGAR. Try rewarding yourself a small amount each day, but only after a huge workout.
