Hi everyone, I'm just beginning my weight loss journey (20 days) and I'm wondering what to expect of my skin and belly. I had 2 children 2 years apart and c-sections with both. My recent son was 10 pounds 7 oz and with that and polyhydraminos (3 times the amniotic fluid) my skin got stretched to the extreme. I have the…
Hi there, Any idea how many calories are used to produce milk? I'm trying to stick to the 1200 calories a day but I've noticed my milk supply has tanked. Thanks!