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30 second slim by Josie Gibson..
I've just started this HIIT Dvd..Has anyone had any progress with it??
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4 week progress pictures anybody??
It's over 4 weeks till my holiday and I wanted some inspiration to stick to my diet and fitness plan! How much have you lost? (pounds or inches) How did you do it? Thanks x
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Back/Bra fat improvement..
I carry weight at the top of my back (under my bra strap).. Has anyone got any back pictures before & afters? How did you do it? How long did it take?
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8 week change pictures?
Hi all, In 8 weeks I'm going to Egypt so have started my bikini body diet & exercise plan (Eating clean, HIIT & Weights) I'm looking for some photo inspiration of people who's bodies have changed in 8 weeks whether it be a slight change or dramatic. Thanks! x
