Well I had my first weigh in and to be very honest, I am disappointed, I'm still the same weight as last week :( I think what happened was, I was eating to my calorie goal then would go for a walk and burn say 300 cals then would eat that again to make up the 1200 again? Has anyone found this too?
Hi I just joined MFP on Tuesday and have been keeping my food diary going on my iphone. I found it amazing! although the only negative thing about it i found was that some foods i ate where not in the list or portion/weight sizes slightly differed. Im having my first weigh in on Tuesday so that will be interesting! Ive…
