Hello from Dublin

emmamcbreen

Hi I just joined MFP on Tuesday and have been keeping my food diary going on my iphone. I found it amazing! although the only negative thing about it i found was that some foods i ate where not in the list or portion/weight sizes slightly differed.

Im having my first weigh in on Tuesday so that will be interesting! Ive been under my calorie goal everyday as i have managed to get in 30 to 90 min walking also I went to Zumba dancing (depending on how hard you push yourself you can burn between 400-900 calories!)

good luck to you all and heres to the year of the weight loss!!!

Emma

Mymary13

Good luck to you too Emma,from Kensington PrinceEdwardIsland Canada.

aimibean

you can also add your own foods, to your own database or to the site's food database
hello, welcome and good luck!

ChellieIrish

Hey Emma :flowerforyou:

I'm a Dub living now in Tipp when I started here I noticed that the portion sizes were diff but also some of the food entries may not be correct or could be missing items namely Sodium which is a bugger for holding back weightloss :grumble:

Over here and UK we use grammes but the site uses mgrammes so just double check any entry you use it made a :noway: BIG diff to my journey (we need to multiply our figure by 1000 to get theirs )

michie1979

Hi Im from Ireland too
U can add in your fave items, so that they are on the list for the next time you use it
BEST OF LUCK xx

michie1979

Hi Im from Ireland too
U can add in your fave items, so that they are on the list for the next time you use it
BEST OF LUCK xx

LivingFree

Hello from Nova Scotia Emma! I am new this month too. Good luck to you!

shellybelly88

Hi Emma

From Dublin to just new to this thing hoping it can help me lose the remaining weight in 2011.. I know wat you mean about the food diary I jus try an be as accurate as i can or keep the packets and fill it in urslef.. best of luck for tuesday..

Michelle




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