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2023: Anyone here?
Hi! I'm back on MFP after a long break because I'm trying to make sure I eat enough protein/calories for strength building. Any aerialists/acrobats/dancers on here want to be friends on MFP?
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hi!! let's be friends. vegetarian, holistic health, dance, acrobatics and more here..
Hi there! I'm just looking for some friends to connect with here so that hopefully I will be more motivated to log in more, inspired, and so on... I've been skinny for pretty much my whole life, previous goal was to gain weight but, lo and behold, my mid 20's are here and that is no longer the issue! Now I have to learn…
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whats your workout?
hi everyone, i'm not a pole dancer but an aerialist (there's no group for that!), and i was wondering if you have a specific workout you do to stay toned/strengthen. Something free online would be great!! for dance/posture aspects, i like to do NYC ballet workout - you can find the whole thing on youtube. there is a lot of…