What i mean by this is house work, collecting kids from school, working if you have walking in it and so on. If so how you work out your calories burned?
Thought it was about time i said hello, been with the site since end of january this year and have found this to be very helpful and keep me on track. i started the gym at the same kind of time and have been really enjoying it, surpprised if i do say so myself . i lost a bit less then my tracker says (thought i was 3 stone…