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Discussions

A little guidence on calorie limits
Hello all, I have been a little confused when it comes to how many calories I should be eating daily to lose weight. I have been eating between 1200-1300 calories per day, I work out with a trainer twice a week and I do a 30min cardio and 30min strength training workout by myself at least 2 times a week but most weeks more…
Hello!
Hi Fitnesspal community, I am about to turn 25 and I am done living at my current weight. I have been a "Bigger" girl, my whole life and I am tired of how I feel about myself, how I look, and how I feel in general. I work around 50 hours a week, I am an assistant manager at a semi-fast food bakery. I am constantly around…