Hello everyone :smile: I am an extreme yo-yo dieter, one minute i'm losing the next I am gaining it all back. I think one of my problems is that I get sick and tired of the foods I am eating so I like…
Hi everyone... I was hoping that if your diary is open add me up. I like to get ideas from people on what they are eating. Thanks in advance everyone.... Thank you!!! Mine is open as well.....
So its been a month now and I have cut my calories way back and exercise a lot more than I use to. According to the tredmill or elliptical I am losing 600 plus calories plus I am lifting weights. So I…