Hello everyone :smile: I am an extreme yo-yo dieter, one minute i'm losing the next I am gaining it all back. I think one of my problems is that I get sick and tired of the foods I am eating so I like to get ideas from people. So, if you have an open diary and don't mind me snooping around and checking out what you eat.…
Anyone seen Fat head on Netflix??? Its a pretty cool documentary... Can you tell me your opinions on that???
Hi everyone... I was hoping that if your diary is open add me up. I like to get ideas from people on what they are eating. Thanks in advance everyone.... Thank you!!! Mine is open as well.....
So its been a month now and I have cut my calories way back and exercise a lot more than I use to. According to the tredmill or elliptical I am losing 600 plus calories plus I am lifting weights. So I lost about 6 pounds the first 3 weeks and now I have gained it back and not losing at all. How is this happening??? Anyone…