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1200 Calories?!
Hi there! So ive downloaded this app on my phone and basically sticking to 1200 calories a day till my holiday in March! Anyone else done this and how many/how long did u lose it?? Ive only been doing it a week!
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Chia seeds?
I've been gives some chia seeds and been told there great for curbing hunger! And have great health benefits! I haven't actually tried them yet...as anyone tried them?
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Weighing help??
Hi :) What is the best time of day to weigh yourself? is there a part of the day which your accurate will be shown?
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Not Happy??!!!!
Ok so this is my 2nd week...last week i lost 4IB...this week its saying ive gained 2Ib yet ive been really good!! so frustrated...
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Newbie!!
Hey everyone! Ive been doing this for just over a week and im looking for some fellow dieters from the UK to come and be friends!!! :)
