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NSV
5 chin-ups.Unassisted. Never thought it was possible. Yay, me!
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Deadlift Dizziness
I am really enjoying doing deadlifts, except for one thing - when I stand up after a set, I am very lightheaded. It seems to be getting worse. Today I was so dizzy that I lost my balance, smacked my face into the squat rack behind me and gave myself a fat lip. What am I doing wrong? I am not dehydrated or sick, eating lots…
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At goal weight - scared!
So I made my goal weight - yay, me! But now when I reset my profile, the amount of calories that MFP says I should eat to maintain seems huge. I'm scared that this will lead to an immediate gain. Is anybody maintaining successfully with this level of calories?
