Because I believe that having lots of support and other people to bounce ideas off of, I created a facebook group to help others and myself do just that! Members are welcome to share any tips and tricks, recipes, or simply what works! Members of my group will have the oppurtunity to participate in fitness challenges as…
I just recently started using my fitness pal and when I entered in my first day's worth of food it said I should be eating 1500 per day, but only ate 800! I don't want to resort to unhealthy foods to get the calories I need and have a hard time finding good for you snacks that I can feel okay about munching on during the…